professor gino showing us how to use shoulder into uke's cheek to twist his spine. then walk my trapped leg up and use my other hand to push off and get to the point where only the foot is trapped (and on the floor). now no longer in half guard.
then keep chest on chest and use the pressure to turn his head the other way. this will usually force him to release my foot.
it is important that i use my whole body to deliver the shoulder pressure and that i cock my shoulder right into his cheek (not above or below).
this video is somewhat close to what i was taught. a few key differences:
instead of clasping the hands, prof gino taught us to place our middle finger inside uke's armpit and not worry so much about the other arm.
he also taught us to walk the leg towards our free hand, not straight up like in the video.
also, when the foot is caught, he wants us to turn uke's face in the opposite direction before using our free foot for leverage to free our trapped foot.
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